Providing individual therapy and life coaching.
Treatment specialization includes:
- Therapy for Depression, Anxiety and OCD
- Addiction and Recovery
- Body Image Disorders
- Grief Counseling
- Exercise and Nutrition Counseling
Robin Bauer, LCSW, works with a wide range of emotional and behavioral issues, offering a highly personalized approach tailored to each individual client in a comfortable and supportive atmosphere.
In addition to being a licensed psychotherapist, Robin is a whole food plant based practitioner certified by Colin Campbell Ph.D's program at eCornell University and certified personal trainer, which enables her to help clients address their physical, emotional and nutritional concerns.
The practice of Lifestyle medicine includes the use of evidence-based lifestyle therapeutic approaches. We will focus on four pillars of health:
Stress management
Connection
Nourishment
Movement
When these pillars are in balance, we thrive. However, if any one of the above is off kilter, life can become a struggle. While we all face challenges and go through struggles in life, having the tools necessary to address those problems is the key to achieving lasting emotional and physical health.
